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Complete Pilates Pack

My Best-Selling courses in one bundle

60 mins virtual private session with Elif via Zoom
6.5 hours of Complete Pilates Mat Course
6 hours of Pilates with Props Course
6 hours of workout video content (6 individual videos)
Access to a private Facebook group for ongoing support
Regular Facebook Live Q&A sessions with Elif
Certificate of Completion

Pilates Foundation Course: Beginner to Advanced level

A new body with classic pilates workout taught step by step for all fitness levels. Reduce back pain and improve posture.

 

This course includes:
  • 6.5 hours on-demand video
  •  30 mins 1:1 coaching session with Elif via Zoom
  •  Access to a private Facebook group for ongoing support
  • Regular Facebook Live Q&A sessions with Elif
  • Access on mobile and TV
  • Certificate of Completion

Pilates with props: Pilates Ring,Mini Ball,Fit Ball and Band

Learn to use small Pilates equipments to get toned muscles,increase body awareness and improve balance and coordination

 

This course includes:
  • 6 hours on-demand video
  •  30 mins 1:1 coaching session with Elif via Zoom
  •  Access to a private Facebook group for ongoing support
  • Regular Facebook Live Q&A sessions with Elif
  • Access on mobile and TV
  • Certificate of Completion

Pilates for Pregnancy

Prepare your body for the delivery and for the recovery from birth with prenatal pilates workouts for each trimester

 

This course includes:
  • 60 mins virtual private session with Elif via Zoom
  • 22 hours on-demand video
  • 6 articles
  • 6 downloadable resources
  • Access on mobile and TV
  • Access to a private Facebook group for ongoing support
  • Regular Facebook Live Q&A sessions with Elif
  • Certificate of Completion

GET FIT WITH ME

Find me on social media

I love to share what I do and inspire people to do Pilates. Here is where you can find my work!

Facebook Community

That is where we share “All about Pilates”. Join our Pilates community and stay up to date with latest happenings!

Instagram

Find me on Instagram and follow my daily classical Pilates and props exercises selected with care!

Youtube

Find my channel on Youtube and enjoy the Pilates workout videos! Click below and subscribe now!